Welcome To Yoga
Balance Yoga & Fitness Studio opened in January 2017 with the mission of supporting and raising the awareness of emotional, mental and physical health amongst the women in Al Ain. The studio was created to serve as a safe space built in accordance with the cultural values of the UAE.
The founder, Latifa Al Neyadi, started practicing yoga in 2014 and in a couple of years, she perceived that women in Al Ain were facing hardships to locate a yoga studio where they could focus on their health and fitness.
Center Your Body & Mind
Latifa Al Neyadi wanted to share the benefits of yoga with other women. Stemming from a belief that women needed to learn about the positive impact of yoga, Latifa Al Neyadi established the Balance Yoga & Fitness Studio.
'The joy that I found in practicing yoga was my motivation to do my first training in Hath yoga. This course blessed me with knowledge of yoga and about the philosophy behind this practice. Yoga is not just a physical practice, but a life journey.'
- Latifa Al Neyadi
" Balance Yoga is slowly, steadily and beautifully changing my life. The people and the place are always welcoming, warm and friendly. Me and my friends come here to relax and give ourselves some time – breaking free from our schedules and giving our souls the space they need to breathe. It makes me feel alive! "
" I used to be very apprehensive about Yoga and didn’t really believe in what people say about it. I took a few sessions with my bestie and I’m hooked on it. I wish I had found this place earlier. It gives me the energy and positivity to get through my week and has made a massive difference in the way I approach every day. "
ARE YOU READY
TO STRETCH YOUR MIND & POSSIBILITIES?
OPENS EVERY DAY FROM 10:00AM - 8:00 PM